Cognative Dissonance

I watched the Food channel while working out today. Giada was working with some obviously machine formed ciabatta (that didn’t even have the proper gluten structure that she was trying to say it had), and smothering it with garlic, butter, and cheese (so you wouldn’t really notice the quality of the bread much anyway, I guess). While I was watching this, I burned about as many calories as were in her whole loaf, plus stick of butter, which was actually pretty satisfying.

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About christianathomas

I'm a working mother of two trying to make eating well fit into our hectic lives. I also used to own a completely chaotic bakery. Follow me for tips and tricks on how to get more whole foods into your diet.
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